Spanakopita (Spinach Pie)
Crisp phyllo layered with herb-flecked spinach and salty bits of feta yields a hearty and satisfying vegetarian main course. Hartwort grows wild in Greece and is often cooked with other greens in dishes like spanakopita, the classic savory spinach pie that's become popular well outside Greece's borders.
EatingWell.com, April 2022
Gallery
Credit: Leigh Beisch
Ingredients
Directions
Nutrition Facts
Serving Size:
1 piece Per Serving:
364 calories; protein 10g; carbohydrates 26g; dietary fiber 3g; sugars 2g; fat 24g; saturated fat 7g; mono fat 15g; poly fat 2g; cholesterol 56mg; vitamin a iu 6324IU; vitamin b3 niacin 2mg; vitamin b12 1mcg; vitamin c 33mg; vitamin d iu 11IU; vitamin e iu 3IU; folate 77mg; vitamin k 524mg; sodium 530mg; calcium 243mg; iron 5mg; magnesium 79mg; phosphorus 150mg; potassium 123mg; zinc 1mg; omega 6 fatty acid 2g; niacin equivalents 4mg; selenium 16mcg.