Salmon Rice Bowl
Inspired by the viral TikTok trend, this tasty bowl makes for a satisfying lunch or dinner. With a handful of healthy ingredients, like instant brown rice, heart-healthy salmon and lots of crunchy veggies, you'll have a filling and flavorful meal in just 25 minutes. Looking to cut down on carbs? Try swapping in riced cauliflower in place of the brown rice.
EatingWell.com, April 2022
Gallery
Credit: Ali Redmond
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 bowl Per Serving:
481 calories; protein 18g; carbohydrates 47g; dietary fiber 6g; sugars 3g; added sugar 1g; fat 25g; saturated fat 4g; mono fat 10g; poly fat 9g; cholesterol 37mg; vitamin a iu 1177IU; vitamin b3 niacin 8mg; vitamin b12 2mcg; vitamin c 14mg; vitamin d iu 1IU; vitamin e iu 3IU; folate 94mg; vitamin k 45mg; sodium 687mg; calcium 41mg; iron 2mg; magnesium 101mg; phosphorus 166mg; potassium 747mg; zinc 2mg; omega 3 fatty acid 2g; omega 6 fatty acid 7g; niacin equivalents 10mg; selenium 22mcg.