Roasted Miso Eggplant with Greek Yogurt
Eggplant gets transformed in the oven with a fragrant miso glaze scented with ginger, miso, garlic and chile paste. For an impressive finishing touch, complement with Greek yogurt and chopped peanuts.
EatingWell.com, April 2022
Gallery
Credit: Ali Redmond
Recipe Summary
Nutrition Profile:
Ingredients
Directions
To make ahead
Prepare miso glaze (Step 3); cover and let stand at room temperature for up to 3 hours.
Tip
Sambal oelek is a thick Indonesian condiment made with chiles, vinegar and salt that adds a spicy kick to the dressing here. Find it in well-stocked grocery stores or specialty Asian grocery stores. Use the rest of that jar in stir-fries, noodle dishes or in place of your favorite hot sauce.
Nutrition Facts
Serving Size:
2 eggplant halves Per Serving:
277 calories; protein 8g; carbohydrates 21g; dietary fiber 7g; sugars 12g; added sugar 3g; fat 20g; saturated fat 3g; mono fat 8g; poly fat 7g; cholesterol 3mg; vitamin a iu 298IU; vitamin b3 niacin 3mg; vitamin c 11mg; vitamin e iu 2IU; folate 69mg; vitamin k 41mg; sodium 325mg; calcium 70mg; iron 1mg; magnesium 54mg; phosphorus 134mg; potassium 665mg; zinc 1mg; omega 6 fatty acid 7g; niacin equivalents 4mg; selenium 5mcg.