Diabetes Diet Center

Learn how to eat better and live healthier with recipes, meal plans and articles to help you manage your diabetes deliciously every day, from EatingWell's food and nutrition experts.

Diabetes Basics

23 Diabetes-Friendly Breakfasts That the Whole Family Will Love
These tasty morning meals can help keep your blood sugar in check and please everyone at the table.
3-Day Diabetes Meal Plan for Spring
Quick and delicious spring meals to help take the guesswork out of healthy eating for diabetes.
Best Exercises for Diabetes
If you have diabetes, staying active is one of the most powerful ways to manage your blood sugar. Here are the best ways to get moving.
26 Diabetes-Friendly Snacks for Better Blood Sugar
These sweet and savory snacks are low in calories, sodium and saturated fat to make managing your blood sugar easy and delicious.
12 Healthy Ways to Lower Your Blood Sugar
Make these simple lifestyle tweaks to minimize blood sugar swings and control your sugar levels.
How to Meal-Prep a Week of Diabetes-Friendly Lunches for Work
Set yourself up for a week of delicous eating (and be the envy of the office) with these meal-prep lunch plans.
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Healthy Lifestyle

How to Manage Foot Health When You Have Diabetes
Diabetes can affect the nerves in your feet. Here's what you need to know to help keep them healthy.
The Best Shoes If You Have Diabetes, According to Podiatrists
Help manage foot problems caused by the disease by wearing proper footwear.
16 No-Cook Recipes for a Diabetes-Friendly Dinner Tonight

Take it easy with one of these meals that you can whip up without even touching your oven or stovetop.