30-Day Challenges | EatingWell

This Month's Challenge

30-Day Eat More Vegetables Challenge

Here's how to fit more vegetables into your diet—and do so deliciously—with fresh, frozen, canned and jarred produce.

7 Ways to Eat More Vegetables

If you don't like vegetables or are just looking for creative ideas to add more vegetables to your day (including breakfast!) you're in the right place. Here are 7 tips to get more veggies into your diet.

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More Challenges to Try

30-Day Spring Kitchen Reset Challenge

Try this spring kitchen reset challenge to eat more fresh foods this month.

30-Day Self-Care Challenge

Our best tips to take care of yourself and find joy during this uncertain time.

30-Day Money-Saving Challenge

30-Day Vegan Challenge

30 Days of Whole Food Challenge

30-Day Back to Healthy Challenge

30-Day Meatless May Challenge

Want to try going meatless for a month? Follow along with our daily tips and easy plant-based recipe ideas.

All 30-Day Challenges

I Gave Up Sugar for 30 Days-Here's What Happened

30 Days of Whole Food Challenge

Clean-Eating Challenge

10 Everyday Superfoods

30-Day Mediterranean Diet Challenge

7-Day Whole Food Meal Plan

The Only Formula You Need to Make Overnight Oats

30-Day Vegan Challenge

30 Days of Clean Eating Recipes

30-Day Healthy Gut Challenge

Salad-a-Day Challenge

The 30-Day Whole Food Challenge Guidelines

30-Day Eat More Vegetables Challenge

30-Day Meatless May Challenge

30-Day Slash Your Sugar Challenge

30-Day Fiber-Up Challenge

30 Days of No-Sugar Added Recipes

30 Days of Healthy Meal Prep

31 Recipes to Eat More Vegetables This Month

30-Day Healthy Breakfast Challenge

The One Formula You Need to Make a Healthy Salad

30-Day Money-Saving Challenge

30-Day Sustainable Eating Challenge

30-Day Back to Healthy Challenge

12 Superfoods to Help You Eat Healthy for $1 or Less

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